But because that feeling doesn’t last, they do it again and again. Each time a bully moves against someone weaker, he/she feels better about themselves for an instant. What all bullies have in common is the use of power to satisfy one’s own psychological shortcomings. But regardless of how or why it is happening to you, it is not acceptable.

Sometimes the average person loses it under pressure and takes out their feelings in a bullying manner. Usually people with low self-esteem and a certain amount of unconscious resentment (envy, jealously) that pushes the bully to project their own feelings of inadequacy onto you while denying that anything is wrong with them. There are bullies at work, at home, in schools, in governments, in religious organizations, on the Internet, and in social cliques. There are verbal bullies, physical bullies, serial bullies, gang bullies, cyber bullies, subordinate bullies, unwitting bullies, work bullies, sadistic bullies, and psychotic and sociopathic bullies. There are different types of bullies and different environments in which they proliferate. I would suggest that if you rephrase the descriptive action from “repeated aggressive behavior” to “taking frustrations out” on those who are weaker or different, bullying becomes a much more commonplace and identifiable act. It is characterized as behaving in a manner to gain power over another person. What Is Bullying?īullying is defined as “an act of repeated aggressive behavior in order to intentionally hurt another person, physically or mentally” (Wikipedia). Bullying impacts many of us, regardless of our age. “Independent research suggests that bullying is happening to around 1 in 4 people” (from “Life After Adult Bullying”).

Although it may not be as obvious, or as easily identifiable, adult bullying may be more widespread. However, it isn’t just children and teenagers who bully. How to Send Appointment Reminders that Work.Rules and Ethics of Online Therapy for Therapists.Practice Management Software for Therapists.

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